Trauma Therapy
Trauma therapy supports individuals who have experienced physical, emotional, or psychological trauma. It focuses on processing experiences, addressing trauma’s effects, and promoting healing.
Trauma therapy aims to help individuals regain control, reduce symptoms, and develop resilience. Working with trained trauma specialists ensures the best outcomes.
If you need support to overcome trauma, I am here to guide you on your healing journey.
As a Certified Clinical Trauma Professional, I use PESI training and EMDR techniques to help clients overcome traumatic events. I am completing my certification in EMDR.
Solution Focused Therapy
Solution-Focused Brief Therapy (SFBT) is a goal-oriented and strengths-based approach that emphasizes finding solutions rather than focusing on problems. It is effective in brief therapy settings and helps clients make positive changes in their lives.
SFBT has been effective in treating issues such as depression, anxiety, addiction, and relationship problems. It encourages clients to use their strengths and resources to achieve their goals, offering a flexible and practical approach to therapy.
Play Therapy
Play therapy is a therapeutic approach primarily for children, though it can be adapted for adolescents and adults. It uses play as a medium for expression and healing, providing a safe and structured environment to explore thoughts, emotions, and experiences.
Play therapy is a versatile and effective approach that addresses a wide range of emotional, behavioral, and psychological challenges. It respects the child’s unique way of experiencing and communicating their world while providing essential support for growth and healing.
Star Behavioral Health Providers
Star Behavioral Health Providers is a registry dedicated to offering psychiatric care for service members, veterans, and military families during deployments or mobilizations. As a member of the STAR Provider list, I have completed both Tier I and Tier II Training of the STAR Program. I am committed to supporting you at any stage of your military journey, providing compassionate, nonjudgmental, and supportive care to meet your unique needs.
Narcissistic Abuse Recovery
Narcissistic abuse recovery focuses on healing the emotional, psychological, and relational effects of narcissistic relationships—whether within families, intimate partnerships, or workplace dynamics. This specialized work helps clients rebuild self-trust, strengthen boundaries, and rediscover their authentic sense of self.
Recovery from narcissistic abuse involves processing gaslighting, invalidation, and manipulation while learning healthy coping strategies and fostering emotional safety. With the right support, individuals can move from surviving to thriving—restoring peace, confidence, and self-worth.
As a Licensed Professional Counselor, I am currently undergoing training to become Narcissistic Abuse Treatment Clinician (NATC) Certified under the world-renowned Dr. Ramani Durvasula, a leading authority on narcissism and relationship recovery.
I am also listed on the professional registry for Dr. Karyl McBride’s Healing the Daughters of Narcissistic Mothers, reflecting my dedication to helping clients navigate and heal from the lasting impact of narcissistic family systems.
CONTACT ME
carritacouseling@gmail.com | 717-884-9543
